Breathe , just breathe

Breathe , just breathe

Welcome! Whether your trying to de-stress with a Swedish massage or trying to balance your busy day with Ayurvedic Bodywork...we can help!

Positive Pressure was originally founded in 1993 in Milton, Massachusetts serving the community in mainly Sports Massage Therapy and Wellness Services. We have grown over the years into a Holistic Health Practice through Massage, Yoga, Ayurveda and Educational Events and Services.

Positive Pressure is grounded in Healthcare Prevention & Promotion: A Caring Model of Wellness. Our services are offered from an East joins West Holistic Perspective seeped in over 30 years of experience. 

Why Clients seek our services for Health Prevention & Promotion. Here are 4 examples. The first example is training for a Marathon and receiving Sports Massage to prevent an injury and increase recovery time from long runs. The second example is Pre or post operative Medical Massage for a Knee or Hip replacement.  The third example is Pregnancy Massage, prenatal or postpartum to balance the Mother Baby diad needs. Lastly, the fourth example is stress reduction with an Ayurvedic Massage or Ayurvedic Consultation.

Ayurveda Intro Offer

Ayurveda is the Sister Science to Yoga. It is an Ancient Indian Medicine that is over 5000 years old.Ayurveda is defined as: "Ayu" means Science and "Veda" means life,  Based in the 5 Elements: ether, air, fire, water and earth, Based in within the 3 Dosha types: Vata,Pitta and Kapha which make up you and every living being's elemental constitution. 

Come lean more about your Dosha,your digestion and a new way of living in accordance with Mother Earth and her Natural Rhythm's.

Find your  true path with Ayurveda: Diet & Lifestyle Consultations!

Find your  true path with Ayurveda: Diet & Lifestyle Consultations!

FREE: 2 Hour Class


Time: 12noon-2pm

Place: Meeting Place:

Peet's Coffee Shop:  9 Central Street, Wellesley,MA


  Positive Pressure has moved to our new location:

554 Washington Street, Wellesley,MA 02482

Thank you for checking in...stay tuned!

2018 Upcoming Events:

February:  Heart Health: Ayurvedic Foods, Yoga & Mantra

Time/Date:12-2p,/Saturday,March 3, 2018


March: Spring Gentle Sugar Detox Class: 2 week series. Sunday,March 18-Sunday,April 1, 2018

2 meeting dates: First: Sunday, March 18,2018 from 12-2pm To Open class session/meet & greet

                            Second: Sunday, April 1, 2018 to Close our session

                            There will be 1 online- 1 hour-  mid way, check in point:Students can decide date  as a group.

                            Each student will also schedule a 1-hour Ayurveda & Lifestyle Consultation

                            with Ellen Thompson,NP-C,Ayurvedic Practitioner,NAMA